In the Basic Care: Spinal Care Workshop, you will learn about Network Spinal Analysis™, the Levels of Care, and the goals and expectations of Level 1: Basic Care.  You learn how the spine works biomechanically and the proper bio mechanics of lifting.  You will learn how to do exercises to reduce stress in the workplace and how to participate more fully in your healing process.  You will learn good habits about the do’s and don'ts of spinal care. We will demonstrate how to prepare your spine for sleep, as maximum regeneration and recovery of the spine happens mostly when you sleep.
Click Here to learn more about Basic Care: Spinal Care Workshop PDF
Click Here to see How to Prepare Your Spine for Sleep and Rest PDF
• See dates above for our next Basic Care Workshop

• Goals and expectations of each level of care
• Healing vs. curing
• Retracing, and perhaps feeling "worse" in Level 2
• Positive quality of life changes, greater wellbeing
• Demonstration of Network Adjustment: identifying the different responses seen in Level 1, Level 2, and Level 3 of care

A Patient Appreciation Day (PAD) / Friends and Family Month is offered at Sun Center for Well Being twice a year. These days are designed for a new patient or practice member to come into our office, learn about Network Spinal Analysis™, receive a consultation and Network Spinal Analysis™ evaluation, and receive your first gentle Network Adjustment; and on a second visit to our office, receive a Report of Findings and a second Network Adjustment. These two visits are offered for $20. We are so certain our approach will help you, we give you these services valued at $150, so you can experience our unique method at a low cost!

To participate, appointments must be scheduled in advance. Openings are limited, so be sure to call today to schedule your appointments.

• See dates above for our next Patient Appreciation Day / Friends and Family Month.

Clear Days are offered periodically by Sun Center for Well Being. We do these days at a local site where there will be an opportunity between Network Adjustments to enjoy a nature setting. We will provide three Network Adjustments with Somato Respiratory Integration instruction, an experiential group session, a meditation class, lunch, and live music as part of this day. Clear Days are for current practice members who want to deepen their Network Care experience.
• See dates above for our next Clear Day

The Happy Low-Back Class is offered at Sun Center for Well Being for those people who suffer chronic low back pain and want to participate by doing exercises to stretch and strengthen their low back at home.
Click here to learn an exercise to Strengthen Your Lower Back PDF
• See dates above for our next Happy Low-Back Class

Never miss a party at Sun Center for Well Being! They are always entertaining, fun, warm, loving, and we have great food.
• See dates above for our next Party

Computerized Spinal Stress Checks are offered at various locations
off site. We use a technology called a Myovision. Click here to learn more about our Computerized Spinal Stress Checks. PDF

See dates above and come to your local fair or health food store to receive a free Computerized Spinal Stress Check.